Yana Carstens, Founder Realign & Thrive

Authentic Leadership

& Integrative Wellness

Coaching

I’m Yana Carstens, a Certified Holistic Life & Wellness Coach. I help leaders and high achievers realign with their core values, prevent burnout, and cultivate a thriving life—personally and professionally.

Are You Leading or Just Managing?

Success does not have to come at the expense of your well-being.

Yourself

Do you feel stretched to thin, struggling to balance high performance with well-being?

You Team

Are your teams disengaged, battling burnout, or losing top talent?

Leadership

Do you want to lead with more confidence, clarity, and authenticity?

Holistic Leadership and Wellness

I offer transformational coaching and workshops that empower executives, teams, and individuals to:

Cultivate Authentic Leadership

Lead with purpose, presence, and confidence. Have a positive and empowering impact on your team and community.

Prevent Burnout & Build Resilience

Equip yourself and your team with sustainable well-being strategies and achieve balance without compromising success.

Enhance Emotional Intelligence

Improve communication, collaboration, and trust. Communicate from a centered heart and mindset that is authentic, courageous, and impactful.

Integrative Programs & Holistic Coaching

Keynote Talks & Workshops

Engage and inspire your teams with high-impact sessions on leadership, well-being, and burnout prevention.

Executive & Leadership Coaching

Personalized coaching to help leaders enhance performance, navigate challenges, and lead with authenticity.

Group Coaching

Supportive and strategic coaching programs designed to elevate teams and high-potential leaders.

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